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A daughter sitting and holding hands with her older mother, having a heartfelt conversation.

What to Do If Your Parent Wants to Leave Assisted Living

If your parents desire to leave assisted living, the best response is a balance of empathy, understanding, and practical action. This situation can be emotionally challenging for you and your parents. Thoughtfully addressing their concerns can open doors to solutions that ensure their happiness and well-being.  Whether your parent misses the independence of living alone,…
A group of seniors taking a fitness class giggle while performing planks to aid in strengthening their cores.

6 Core Exercises for Seniors

A strong core is more than having six-pack abs. For seniors, it is vital for maintaining balance, preventing injuries, and improving mobility. Some simple core exercises seniors can practice include side bends, leg lifts, bridges, planks, arm and leg raises, and the fun-named seated dead bug.  Getting started can be daunting, but those living in…
Smiling senior woman relaxing comfortably in a chair embodying the ease and independence of assisted living.

10 Key Differences Between Assisted Living & Independent Living

As seniors age, their needs often change. Sometimes, this may mean that they need to reconsider their living arrangements. But what sorts of lifestyles are available to seniors who want that extra bit of support? Two common options are assisted living and independent living. Independent living offers convenience and community for self-sufficient seniors, while assisted…
Senior calmly smiling while receiving grooming care from a caregiver in an assisted living community.

10 Common Tasks Seniors Need Assistance With

As people age, maintaining independence can become increasingly challenging. Everyday tasks that were once second nature may require additional support to ensure safety and comfort. Seniors often need assistance with tasks like medication management, personal hygiene, and mobility to ensure their safety and quality of life. Here are 10 common tasks seniors may need assistance…
A group of seniors play a board game together.

Fun Games to Play With Seniors in Senior Living

Visiting loved ones in a senior living community is a chance to bring joy, laughter, and connection into their day. And what better way to do that than by playing games together?  At Parsons House La Porte, we cherish life’s special moments and help make every day meaningful. Our residents enjoy independent living, creating a…
A group of happy older adults eating a protein-rich meal together.

Easy Protein-Filled Snacks for Seniors

Maintaining good health as you age isn’t just about staying active and feeling good—it’s also about nourishing your body in ways that support your overall well-being. One of the most important nutrients for older adults is protein.  It plays a key role in maintaining muscle mass, supporting bone health, and preventing issues like sarcopenia, the…
An older adult tending to a garden with gardening tools and a watering can.

Types of Therapeutic Activities for the Elderly

Therapeutic activities can enhance your quality of life as you age. They don't only support physical health but also mental and emotional resilience. Types of therapeutic activities for older adults include: Physical activities Cognitive activities Creative activities Social activities At Parsons House La Porte, we provide personalized programs and activities that celebrate life and nurture…
A top view of a group of happy older adults enjoying breakfast in assisted living.

A Day in the Life in an Assisted Living Community

Growing older is a beautiful part of life's journey. It often comes with new opportunities to focus on well-being, discover new hobbies, and engage in a supportive community. Assisted living communities offer the perfect blend of independence and assistance to continue living a fulfilling life while receiving support when needed. But what does a day…
A mature couple are walking their dog in a park.

Top 5 Ways for Seniors to Stay Physically Active

As we age, maintaining an active lifestyle becomes increasingly important for our overall health and well-being. Physical activity not only boosts our cardiovascular health but also enhances flexibility, strength, and mental health.  For older adults, finding enjoyable and sustainable ways to stay physically active can significantly improve their quality of life. At Parsons House La…
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