Category: Healthy Living

Posture Exercises for Seniors

Posted on March 2, 2023 (March 3, 2023) by Parsons House La Porte

A senior man sitting straight on the side of his bed with his feet flat on the floor while stretching his arms forward.

As we age, it becomes more important every year to take care of our physical health. By staying on top of your physical health and maintaining your posture, you can reduce the frustrations of back and neck pain and avoid any unnecessary wear and tear on your body. Posture exercises focus on applying small adjustments […]

Consequences of Malnutrition in Seniors

Posted on February 27, 2023 (February 27, 2023) by Parsons House La Porte

Woman hands holding bowl of chicken bouillon.

Many senior communities have incredible meal options and other wonderful amenities for their residents. Even in places like this, older adults still run the risk of malnutrition if they cannot take care of themselves otherwise. Finding a community with a good team who cares about its residents, down to the last detail, is important. As […]