Blog Hero

Category: Healthy Living

Schedule a Tour

How Walking Benefits Seniors

A senior couple walks on a path in a green park at sunset as the golden sun lights up the path ahead of them.

Aging brings many changes, but one thing that remains critical to overall health and happiness is physical activity. While the intensity of exercise may adjust with age and lifestyle, the need for movement doesn’t fade. For seniors, staying active is crucial for maintaining a high quality of life, and one of the simplest and most […]

Read More…

Easy Protein-Filled Snacks for Seniors

A group of happy older adults eating a protein-rich meal together.

Maintaining good health as you age isn’t just about staying active and feeling good—it’s also about nourishing your body in ways that support your overall well-being. One of the most important nutrients for older adults is protein.  It plays a key role in maintaining muscle mass, supporting bone health, and preventing issues like sarcopenia, the […]

Read More…

Types of Therapeutic Activities for the Elderly

An older adult tending to a garden with gardening tools and a watering can.

Therapeutic activities can enhance your quality of life as you age. They don’t only support physical health but also mental and emotional resilience. Types of therapeutic activities for older adults include: At Parsons House La Porte, we provide personalized programs and activities that celebrate life and nurture personal growth, thereby allowing our residents to continue […]

Read More…

Does Independent Living Include Meals?

A happy group of seniors clink their wine glasses over a delicious shared meal.

Independent living has become a vibrant and dynamic lifestyle choice for seniors. It offers residents the freedom to maintain their preferred routines while enjoying a supportive community environment. And, of course, if you or your loved one is going to get the most out of the day, you need to eat! Many independent living communities […]

Read More…

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax