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A senior man with a cane smiles and laughs while sitting outside with a nurse and other seniors.

Why Retirement Planning Is Important

Retirement can be a major milestone in one’s life and the start of a new chapter. For many older adults, retirement is a time to enjoy life with family and friends, travel, and pursue hobbies that have been put off during working years.  Some of the reasons retirement planning is important include the following: It…
A senior man and his daughter, smiling and looking through photo album together at home.

What Signs to Look Out for When Visiting Mom & Dad

Cherishing time with your parents becomes increasingly important as they age and start thinking about making the transition to a senior living community. Visiting them can be a heartwarming experience filled with laughter and joy. Visiting senior parents can also be an opportunity to observe their well-being and look for signs indicating they might need…
Close-up of a senior man wearing glasses coughing into his left fist while a lamp can be seen in the background.

How to Prevent Pneumonia in Elderly

As seniors age, their immune systems begin to become less efficient at fighting off infections. Whether they live in assisted living, at home, or with family, this can be a concern for some seniors as their bodies become more susceptible to illnesses. It’s essential to know how to avoid some of the more serious infections—like…
A senior woman smiling with short gray hair, holding a cane and looking directly at the camera.

Can Anxiety Cause Memory Loss?

Social isolation and loneliness can contribute to mental health problems like anxiety. This is a significant reason it’s so important to find a community that supports a person's mental and physical health. And the fact that researchers have discovered a direct link between anxiety and memory loss makes it all the more important to foster…
A senior woman with short gray hair holding a cane smiling and looking directly in the camera.

How Does Diabetes Affect Seniors?

Healthy aging is more than just finding a place to live that helps keep you active and provides healthy meals. Of course, these things are important. But it’s also important for a senior to see their doctor regularly and have the support of experienced caregivers because the risk of certain diseases can increase with age—diabetes…
A senior man holding a cardboard box while his wife stands beside him. They are both smiling.

Senior Moving Checklist

There’s nothing quite as stressful as moving day, no matter how old you are. Whether you’re downsizing to a smaller home that fits your needs or moving to an assisted living community, it’s always nice to make sure you’re fully prepared. By making sure you have a plan in place, you have people to help…
A senior man sitting straight on the side of his bed with his feet flat on the floor while stretching his arms forward.

Posture Exercises for Seniors

As we age, it becomes more important every year to take care of our physical health. By staying on top of your physical health and maintaining your posture, you can reduce the frustrations of back and neck pain and avoid any unnecessary wear and tear on your body. Posture exercises focus on applying small adjustments…
A nurse helping a senior man suffering from Parkinson's disease.

What Are the 5 Stages of Parkinson’s?

Parkinson's disease is a progressive neurological condition that affects neurons (nerve cells) in the brain, resulting in uncontrollable body movements and cognitive changes. Assisted living in senior living communities provides support to help improve the quality of life for seniors with Parkinson's.  The progression of Parkinson's is unique in each individual, where symptoms can begin…
A senior man pressing his chest with both hands suffering from chest pain.

What Are the Most Common Health Problems of Older Adults?

Around 49% of the total population in the United States is 65 and older. With age, your risk of developing many ailments can increase, and maintaining good health becomes vital.   Senior living communities can provide a home-like atmosphere offering unique lifestyle options. These are designed to support older adults and the health challenges that accompany…
A senior couple unboxing cardboard boxes at their new smaller house.

How to Help Aging Parents Downsize

There comes the point in a senior's life when it's time to downsize. This may be due to living in too big of a house to maintain, or it could simply be moving into an assisted living community. Regardless of the reason, downsizing is almost always necessary because of how we accumulate things as time…
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