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Category: Healthy Living

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Easy Protein-Filled Snacks for Seniors

A group of happy older adults eating a protein-rich meal together.

Maintaining good health as you age isn’t just about staying active and feeling good—it’s also about nourishing your body in ways that support your overall well-being. One of the most important nutrients for older adults is protein.  It plays a key role in maintaining muscle mass, supporting bone health, and preventing issues like sarcopenia, the […]

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Types of Therapeutic Activities for the Elderly

An older adult tending to a garden with gardening tools and a watering can.

Therapeutic activities can enhance your quality of life as you age. They don’t only support physical health but also mental and emotional resilience. Types of therapeutic activities for older adults include: At Parsons House La Porte, we provide personalized programs and activities that celebrate life and nurture personal growth, thereby allowing our residents to continue […]

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Does Independent Living Include Meals?

A happy group of seniors clink their wine glasses over a delicious shared meal.

Independent living has become a vibrant and dynamic lifestyle choice for seniors. It offers residents the freedom to maintain their preferred routines while enjoying a supportive community environment. And, of course, if you or your loved one is going to get the most out of the day, you need to eat! Many independent living communities […]

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10 Activities for Elderly People That Aren’t Boring

A young woman leads a group of diverse older adults in a yoga exercise in a lush, green park

With the free time that comes with being of retirement age, your parents may be searching for more activities to fill their time. While the amount of excitement someone can get from an activity entirely depends on their interest levels and passions, navigating the search for engaging activities for older parents can sometimes feel overwhelming.  […]

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