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Healthy Living, Senior Living •

Is It Normal for Seniors to Have Trouble Sleeping?

Key Takeaways Sleep changes are common as people age due to natural shifts in sleep patterns and melatonin production. Health conditions, medications, and environmental factors often contribute to sleep difficulties in older adults. Simple adjustments to bedtime routines, exercise habits, and sleep environments can improve rest quality. Professional support through senior living communities can help…
Emotional & Mental Health •

What Are the Best Books for Seniors?

Key Takeaways Reading provides mental stimulation, emotional connection, and relaxation for seniors in independent living and assisted living communities. Romance novels offer uplifting stories of love and second chances at any age. Classic literature provides timeless themes and masterful storytelling. Mystery books help keep minds sharp while providing entertaining plots. Non-fiction offers real-life inspiration and…
An older adult walks through their living room with a cane and pauses to look up at a smiling caregiver in appreciation
Assisted Living, Healthy Living, Independent Living, Memory Care, Senior Living •

Safety Concerns for Seniors in Apartments

Key Takeaways Everyday apartment layouts can pose hidden safety risks for aging adults. Age-related physical changes increase fall and injury risks at home. Poor lighting, loose rugs, and slippery bathroom surfaces are common hazards. Senior living communities are built with safety-focused designs and layouts. Professional caregivers and 24/7 emergency systems provide peace of mind. Thoughtful…
An adult child clasps their older parent's hands while sitting on a couch together during a serious conversation about assisted living
Assisted Living •

6 Signs It Might Be Time for Assisted Living

Key Takeaways Mobility challenges like unsteadiness or fatigue may indicate a need for more support. Changes in hygiene habits can reflect difficulty with personal care routines. Also, a decline in daily task management may signal the need for help. Missed or duplicated medications show potential concerns with medication management. Avoiding social interaction could mean that…
A group of happy senior friends talk during lunch in the dining room of a senior living community
Senior Living •

How Dining Together Builds Community in Senior Living

Key Takeaways Sharing meals is more than just eating; it's a cornerstone of community in senior living. Communal dining offers significant social, emotional, and physical health benefits by reducing isolation and encouraging routine.  It provides a daily opportunity for residents to connect, share stories, and build lasting friendships.  Building Community One Meal at a Time…
A senior is moving into an assisted living community, with residents sitting in the background, greeting them.
Assisted Living •

Preparing for the Transition to Assisted Living: A Checklist

Key Takeaways Explore assisted living communities early to find the right fit. Downsize personal belongings together and make it a shared journey of memories. Organize essential documents in advance (medical, legal, financial). Prioritize your loved one’s feelings and involve them in decisions. Create a clear plan for moving day. Stay connected after the move to…
A cracked open walnut reveals a model of a human brain, symbolizing how walnuts and other nuts support cognitive health
Healthy Living •

The Role of Diet in Brain Health

As we age, maintaining cognitive wellness is key to living independently and enjoying life to the fullest. While there’s no magic pill to stop cognitive decline, research highlights the power of nutrition in keeping our minds sharp.  Seniors should focus on brain-boosting foods like leafy greens, fatty fish, berries, nuts, and whole grains. These nutrient-rich…
A nurse provides some mobility assistance to a senior using a walker in assisted living
Assisted Living •

Assisted Living vs. Nursing Home: How Are They Different?

Choosing the proper care option for yourself or a loved one can feel overwhelming, especially with so many senior living options available.  Assisted living is often ideal for seniors who need help with daily activities but still want independence and a social lifestyle. Nursing homes provide medically focused care for those who require round-the-clock supervision…
A senior couple walks on a path in a green park at sunset as the golden sun lights up the path ahead of them.
Healthy Living •

How Walking Benefits Seniors

Aging brings many changes, but one thing that remains critical to overall health and happiness is physical activity. While the intensity of exercise may adjust with age and lifestyle, the need for movement doesn’t fade. For seniors, staying active is crucial for maintaining a high quality of life, and one of the simplest and most…

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Parsons House

  • 8727 Fairmont Parkway,
  • La Porte, TX 77571

Facility ID # 000785

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