Category: Emotional & Mental Health

For seniors, staying connected is about so much more than passing the time. Social activity promotes better cognitive health, helping seniors stay sharp and engaged throughout their daily lives.  Whether it’s weekly calls with loved ones or participating in a knitting club, social interaction plays a vital role in overall wellness. Yet, many seniors experience…

Aging is a journey, and the way you see it can shape your experience. While changes come with time, they also bring opportunities to learn, connect, and grow. A fresh perspective can help you focus on what’s possible rather than on what’s changing. Staying engaged in a supportive community can make all the difference. Whether…

Supporting Senior Mental Health Physical and mental health are often interlinked. For example, people are less motivated to be physically active when feeling down. There are many ways mental health can affect general well-being, short-term and long-term. Improving mental health can help seniors live their life to the fullest. But how can friends, family, and…